Need to reset your mindset?

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Written By Joelle Kantor

Joelle Kantor | Media PC: @KammieLisenby

A lot of people think that success is all about talent.

You either have what it takes or you don't. But the truth is that mindset matters just as much as talent. In fact, your mindset can be the difference between achieving your goals and falling short.

If you want to restore balance in your life, here are five tips to help you get started:

 

1. Let go of perfectionism: You're never going to be perfect, and that's okay. Accepting your imperfections will help you move forward and make progress.

 

2. Be mindful of your thoughts: Your thoughts affect your mood, so it's important to be aware of what you're thinking about. If you find yourself dwelling on negative thoughts, try to refocus your attention on something positive.

 

3. Don't compare yourself to others: Comparison is the thief of joy. Instead of comparing yourself to others, focus on your own journey and celebrate your own successes.

 

4. Practice gratitude: A grateful mind is a happy mind. Whenever you feel yourself getting down, take a moment to appreciate all the good things in your life.

 

5. Take care of yourself: A healthy mind and body are essential for a balanced life. Make sure to schedule time for activities that make you feel happy and fulfilled, such as exercise, spending time with loved ones, and pursuing hobbies that you enjoy.

Joelle Kantor

At the age of 45, married with three children, a dog and a cat, I received the loudest wake up call of my life from the Universe. I fell down hard and fast while jogging and sustained my fourth head injury.

That forth TBI sent me spiraling down a very dark tunnel of agony, desperation and depression. For three long years I searched high and low for answers that would heal me and relieve me from my nightmare.

While that was the most excruciating time in my life, I will forever be full of gratitude to have been reunited with myself. I was able to dive deep into my own personal discovery and development and transform my life in a way that allowed me to find both my passion and my purpose.

Today, it warms my heart to have the privilege of sharing my insights and helping others to discover their own self love, purpose and passion, through my books, affirmation cards and coaching services.

https://www.joellekantor.com
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