Need some help choosing Joy?​​​​​​​​

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Written By Joelle Kantor

Joelle Kantor | Media PC: @KammieLisenby

Becoming aware of the effects of Jealousy and Judgment.

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Our negative thoughts can lead to emotions that trigger a chemical reaction, such as hormones like cortisol. These negative emotions can create distress in our bodies over time.​​​​​​​​

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The same is true when we choose a good feeling or thought. ​​​​​​​​

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We get rewarded with a dose of dopamine, the happy feeling hormone. Our brains don’t know the difference between whether the good thought is a product of our own doing or of someone else. ​​​​​​​​

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When we can feel excitement and celebration for others for their accomplishments we also enjoy the benefits in our own bodies while staying in a space that will attract more goodness into our own lives.​​​​​​​​

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CHOOSE JOY! 😁​​​​​​​​

Joelle Kantor

At the age of 45, married with three children, a dog and a cat, I received the loudest wake up call of my life from the Universe. I fell down hard and fast while jogging and sustained my fourth head injury.

That forth TBI sent me spiraling down a very dark tunnel of agony, desperation and depression. For three long years I searched high and low for answers that would heal me and relieve me from my nightmare.

While that was the most excruciating time in my life, I will forever be full of gratitude to have been reunited with myself. I was able to dive deep into my own personal discovery and development and transform my life in a way that allowed me to find both my passion and my purpose.

Today, it warms my heart to have the privilege of sharing my insights and helping others to discover their own self love, purpose and passion, through my books, affirmation cards and coaching services.

https://www.joellekantor.com
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